For all the devotional masters the meditatio Scripturarum, the meditation upon Scripture, is the central reference point by which all other forms of meditation are kept in proper perspective. Whereas the study of Scripture centers on exegesis, the meditation of Scripture centers on internalizing and personalizing the passage. The written Word becomes a living word addressed to you. This is not a time for technical studies, or analysis, or even the gathering of material to share with others. Set aside all tendencies toward arrogance and with a humble heart receive the word addressed to you. Often I find kneeling especially appropriate for this particular time. Dietrich Bonhoeffer says, "... just as you do not analyze the words of someone you love, but accept them as they are said to you, accept the Word of Scripture and ponder it in your heart, as Mary did. That is all."

 Richard Foster, Celebration of Discipline